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Articles

Dealing with Desk Life

This shouldn’t be breaking news for anyone by this point – sedentary life might be comfortable for a while, but pretty quickly starts to become damaging to your health and body. Back pain, neck pain, headaches, tightness, and muscle weakness are just some of the issues that can be directly related to dealing with desk…
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28th May 2019 0

Rotator Cuff Injury Recovery

Everyone has heard of a rotator cuff injury and knows someone who has “done” or “torn” theirs. In fact, rotator cuff tears are statistically one of the top most common shoulders conditions. The numbers show that by age 50, 10% of people that don’t even have shoulder symptoms STILL have some form of rotator cuff…
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1st May 2019 0