Jake Williams Chiropractic

Sports Chiropractic

Coming from a high-level athletic background as a practitioner, treatments cater to all kinds of sport injury and performance optimisation needs with a particular appreciation for functional outcomes and longevity goals.

Pain Management

Back, hip, neck, shoulders, knees, headaches, arthritis, and more. With a whole-body assessment and treatment approach every time, no cause or contributor gets missed and your solution can be more than just a band-aid fix.

Posture and Lifestyle

Far from being just a back pain solution. Remove the barriers that limit you from asserting control over your physical lifestyle and put yourself in a position to make lasting changes that will support a health body for life.

Tailored Care for Everyone

Pregnancy, vertigo, migraines, arthritis, acute, and chronic cases are all managed with informed, individual care, with all kinds of patients currently being treated successfully with a wide variety and combination of complicating conditions.


Musculo-skeletal healthcare with a whole-body approach.

Jake graduated from Macquarie University with a Bachelor and Masters degree in Chiropractic, in addition to 5 years assisting and training under an osteopath & chiropractor externally, and has since gone on to use his unique teachings to adopt an extremely comprehensive, whole-body approach to understanding and treating musculoskeletal conditions as a chiropractor in Sydney.

His initial interest in hands-on therapies came about after a severe lower back injury left his father facing lifelong disability, but through the work of a local osteopath, went on to cancel his pending surgery and continue an active working and sporting life for years to come. It’s this first hand experience of the huge potential that manual therapy offers for healing that drives Jake’s passion for the work today. Jake has enjoyed training and competing in mixed martial arts for years, and applies his appreciation of athletic performance to his passionate approach to restoring and optimising his patients’ physical function and ensuring they are able to pursue a pain-free lifestyle however they choose. 


35 Lantana Avenue, Collaroy Plateau Chiropractor. Just follow the signs!

Open Hours

Monday 2pm-8pm 
Tuesday 7:30am-8:30pm
Wednesday Closed 
Thursday Closed 
Friday 7:30am-8pm
Saturday 7:30am-11pm
Sunday Closed

Health fund rebates available.


Adjustment/manipulative therapy

A style of treatment that uses high-velocity, low-amplitude movement to restore motion to dysfunctional joints. This can create instant improvements in range of motion, as well as neurological responses that decrease muscle tightness and improve the brain’s awareness of body position, as well as repositioning malaligned joints.

Muscle/soft tissue release (massage and dry needling)

A variety of techniques including massage, dry needling, and guided/resisted stretches that aim to decrease tightness in a specific muscle or region of fascia to decrease pain, restore normal length and flexibility, and allow muscles and their related agonists and antagonists’ strength to normalise.


Once your body is functioning optimally enough to do so, there will likely be some homework that will be tailored to you to aid recovery and prevent re-occurence. These typically include specific strength, muscle release, and stretching regimes that you will be coached to perform and progress yourself at home or in the gym.

Latest Articles

Compressed joints are pretty bad

See a quick video demo on the effects of joint compression on muscle control below: View this post on Instagram A post shared by Rehab –> Strengthen (Jake) (@therehabprocess) on[…]

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15th October 2019 0

The BEST Squat Warm Up (with video)

As with most exercises, if you want to get better mobility, stability, strength, and coordination for that exercise, the best way to do it is by choosing a routine and[…]

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29th October 2019 0

Do You Need Orthotics or Foot Support, or not at all?

Arch support, orthotics, heel lifts, rigid ankle support, are all common components of footwear. They might have been implemented to correct a problem like plantar fasciitis or calf pain, or[…]

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